February 11, 2010

Thurday, February 11 2010

February 11, 2010

1b6

Totally forgot to exercise. Really.

Breakfast

1 large serving Mr. M.'s leftover rice krispies

skim milk to moisten

1 teaspoon sugar

Lunch
1/2 large bowl leftover turkey chili

5 heaping teaspoons grated cheese

3 heaping teaspoons reduced fat sour cream

1/2 bowl brown rice

Dinner
1 large bowl Mr. M.'s slow cooker beef stew

with potatoes, carrots, & peas

1 large serving asparagus with more grated cheese

1.5 to 2.0 glasses merlot

1 small rice pudding
Snacks

1 of those tiny cartons of ice cream--mint chocolate