Friday, February 12, 2010
February 12, 2010
1b6
4 circuits around the quad (at least a mile?0
Breakfast
1 large serving Mr. M.'s leftover corn flakes
skim milk to moisten
1 teaspoon sugar
Lunch
1 large serving brown rice mixed with broccoli and cheese
1 large serving brown rice mixed with broccoli and cheese
Dinner
4-5 large and 4-5 small chips with guacamole
1 large bowl Mr. M.'s slow cooker beef stew
1 large bowl Mr. M.'s slow cooker beef stew
with potatoes, carrots, mushrooms, & peas
1 glass merlot
Snacks
1 banana
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