Tuesday, January 5
1x8
Walked 1 mile on univ. track
Breakfast
1/2 bowl raisin bran with alcohol-free Southern Comfort eggnog
(no fresh milk in house), but yes eggnog
Lunch
2 veggie meatballs
small serving veggie chili
Dinner--Chinese takeout
1/2 bowl chicken corn soup
1/2 carton of shrimp & broccoli plus extra shrimp (12)
1/2 carton white rice
1 large glass merlot (non-caloric beverages not noted here)
Dessert
1 small flan
Snack
1 banana
I will be more healthy!
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